-The Background-
The girls had been getting up many times...many, many times. Natalee would have some good nights, then some bad nights, even though I always said she was my best sleeper. She doesn't necessarily want her bottle, just her Momma and she will put up a good fight to get me to go in and pick her up. I hated letting her cry, even though I knew it was all just a game. As soon as she would see me and I pick her up, she was all, "ohh" "eee", so happy and content! Little booger and I knew I was just being played! She would do this many, many times a night, just to see me. And I always gave in. Bad Mommy!
Madelynn, when she would wake up, she would be literally throwing herself across the crib, foaming at the mouth, screaming so loudly and practically making herself throw up by gagging constantly because she was crying so hard. No kidding. No exaggeration...DRAMA QUEEN! Then Claire would wake up and be so upset, she would do the same, but she would cry into her sheets, so not as loudly.
If I even let them cry five minutes, this would happen. And then I had 3 completely uncontrollable screaming babies!
All would be solved if I walked in and gave warm bottles. That was their ONLY way they would calm down. Even just a few sucks and all in life was better, 4 ounces, and they would roll over and go to sleep.
-I tried SO many things and suggestions-
I gave water, cold, warm, room temperature, it didn't work.
Binkis or Lovies never worked in the middle of the night.
Some nights, Madelynn would drink 30 ounces, yes, 30 ounces, each in 4 ounce bottles. Count how many times I would be up just with her on those nights. So, I tried giving more in a bottle during the first time she woke up to see if she would then sleep for a few extra hours. Not so much. Never worked.
Tried giving them a different formula, that just upset them off even more, and didn't work.
I tried letting them scream, and then they would all be screaming, for hours. I didn't like that. It didn't work.
We have a great schedule, the same every day. My girls do not have a problem with falling asleep, they go in their cribs awake with no problem. It is strictly in the middle of the nights. I asked the doctor and she suggested having them drink and eat more during the day, and that didn't work either.
I consulted every book I could find, read what others did, researched about multiples in one room together....nothing gave me the answers. I would just laugh and think, yeah right that won't work on my foaming-at-the-mouth children!
-My Issues are Big too-
I felt bad for them and me. I still have guilt from leaving my babies in the NICU and not being able to come to them when they cried, how horrible it was knowing I wasn't there to be with them when all they wanted was their Momma. I swear it will haunt me until the day I die. You don't know the pain you could have in your heart until it's your flesh and blood that you have to leave each day, so little, so vulnerable, so alone. Now I am here for them and letting them cry is just so, so, so hard. Way too hard for me. I read about all the dangers there are when you let them cry as some researchers say, and how they can become less attached to their Momma and have trust issues later on in life. Every way of some sleep-training out there, has supportive and not-so supportive research. It's all so confusing and it can be SO controversial.
But, regardless what I was trying wasn't working. I knew that. Some nights I just layed in bed crying myself and praying to God that I would find some answer into what I was doing wrong, and where the answers were. Multiples are hard. Hard. This was proving to be the hardest transition so far for me, and them.
I was at my wits end, actually I was at my wits end for weeks, months...enough was enough. I just kept saying "tomorrow" or "later" when they aren't sick, or teething or just wanting their Momma.
But regardless, I knew it was a habit that they formed. Nothing more. They are not needing a bottle, they just are wanting bottle. Habits are hard to break though.
-Transition-
So, one night I decided this was it: an 8 ounce night-time bottle and then one 4 ounce bottle in the middle of the night. I can deal with getting up once, but not ten or fifteen times. The first night, it was a Thursday, it somewhat worked. I was up until 2am listening to them on the monitor, crying myself. It was pure hell. I hated myself. I felt like such a bad Mommy. I finally gave in, because I wanted some sleep myself. It was so exhausting and again, I just said, forget it. They each had two bottles I believe, which was an improvement I thought, but not for me. I was a mess. I was even mad at myself for doing it to them, even though they woke up with smiles on their faces.
The next day, I research more and referred to my books. I can and I was going to figure this out. I am smarter than my children, for now. They are barely one. I am in charge. I am THE MOMMY!
I found a "sleep lady" and talked to her for a few minutes. I even made an appointment with her for two weeks later, because if by then my method of "operation-no-method" wasn't working then I will pay the $150 to meet with her. Also, I consulted some ladies on Facebook. The dreaded, so-much-I-hate Facebook.
-Motivation-
Luckily my close friend, The Diaper Diva, Melissa called me and we talked for awhile and I found out what she did with her two young boys. It was simply amazing and gave me this motivation I can't even describe!! She knows me inside and out and I respect her so much as a friend, wife and mother. She is one of very few go-to mom's that I trust one hundred percent, and we are so alike that I know if she can do it, so can I.
I really learned SO much from our conversation! She hit every nail on the head; on developmentally what the girls were doing, how I was feeling and how easily this problem could be solved. One main thing was that they are NOT going to die from crying. Sometimes they need to cry. Sometimes it's good for them. Sometimes that's how they get that excess energy out. I knew it was a game with them, a habit, but I needed reassurance. They are not truly hungry even though they drink the whole bottle. They are old enough to learn. I knew they were smart enough to get me to come in, so they are smart enough to know that I am not coming in because it's night-time and time to sleep!!
So that night I was so excited for bed-time and couldn't wait to try out all the wonderful tricks and suggestions Melissa told me. My I can't do this-I'm a bad mommy and mean attitude was out the door!
-Friday Night-
At bed time, I changed a few very small things. Instead of letting them fall asleep with their bottle, as sometimes they would, I made sure they were still awake when they were finished with their bottle. I left the light on and the door open a little longer, going in and out while they drank their bottles, until they were all done. Once they were all done, I then took the bottle, gave them their binki and lovie, turned off the lights and shut the door. I made sure they drank all 8 ounces. Natalee doesn't sometimes, but she at least drinks 6 ounces.
Still kept on the white noise machine and lullaby's all night.
I gave them each a 4 ounce bottle at 3AM (because ya know, if you are used to eating a full meal in the middle of the night and then someone takes it completely away, that is not so nice, so I elected to do this for three nights and then take that 4 ounces away). I walked in handed bottles out and walked straight out of the room. And it worked perfectly. They woke up Saturday morning at 9:00am, with smiles on their faces! (see, I'm telling you, it was FAR MORE traumatic to me than them!!!)
-Saturday Night-
Same situation, but less crying, one bottle each. Woke up at 9am, with smiles! I got WAY more confident! I AM doing the right thing.
-Sunday Night-
No crying what-so-ever! In complete disbelief! Gave Natalee her bottle at 5am, she only drank 2 ounces. Didn't pick her up, nothing. Right back to sleep. Everyone slept until 9am, woke up with smiles! No questions, THIS IS WORKING!!!!!
I began to realize I owe Melissa more than I can provide in one lifetime. I pray she has a special place in Heaven. She has been my Savior!
-The Last 3 Weeks-
Each night that passed was better and better. I did turn the monitor back on, finally. I am still in disbelief. Occasionally one of them wakes up, and I hear them but it literally lasts for a few minutes and they are back to sleep. Even Madelynn; there is no foaming, no throwing herself across the crib, no gagging. Natalee, can still put up a good fight at times, but literally the crying is under ten minutes, if that.
They are going to bed at 7:30PM and normally I have to wake them up at 9:00AM!
Also, I can go in their room now and they don't scream even harder when I leave. It's amazing. I can pick them up, give them hugs and kisses, assure them that I am right there, that it's night-time and time to sleep and they go right back to sleep. Nothing else needed. AH-MA-ZING!!!!
Their naps have improved too, (even though they took great scheduled naps prior to this) they are totally sleeping from 1:00PM until 4:00PM, no peeps what-so-ever and when we normally have to wake them up!
----------------------
I must say, I was completely and utterly is disbelief, totally against doing anything that might, by research accounts, "harm my baby" but let me tell you, I HAVE MY LIFE BACK and my children are NOT harmed the least bit! This is the most wonderful gift I have been given! I can't tell you how lucky I feel and how IT PROVES that I was the one HOLDING THEM BACK. I swore I would never do that and I was. I was the one making this happen, not them. I feel bad for that. They wanted to sleep through the night, and I wasn't giving them the tools to be able to do so. I am so glad I didn't wait for "tomorrow" or "the next day" and I did it finally. It may have taken me awhile, but I am so glad I didn't wait ONE MORE DAY!
I swore nothing would work for MY CHILDREN. I was wrong. Letting them find their own and figuring out how they can soothe themselves really does work. I am SO for it and I am SO glad I finally did it. Thank you, Melissa, from the bottom of my heart!
If anyone has any questions, please do not hesitate to leave a comment or email me!
Good Lord, I don't know how you functioned! If I was being woken up THAT much in the middle of the night, I'd have thrown myself out the window months ago! God bless you!
ReplyDeleteI'm SO glad you found something that worked!!
It is SO hard emotionally being a mommy sometimes. We put so much guilt on ourselves and so unnecessarily. I def. understand the issues you have lingering from the NICU. My Bennett was in for 9 weeks and I swear not a day has passed since then that the trauma from leaving him alone (and by alone I mean from 1 a.m. to 8 a.m. when I went home to sleep, ha ha!) has somehow crept into my parenting (and he's almost 4...). That is definitely not an experience you ever "get over". HUG!!!!
Even now with Isla, I have had such a difficult time letting her learn to sleep at night. I have endless excuses. She's my last baby, I ought to enjoy the extra cuddle time... I work during the day and she is waking up to have momma time... She's never drank much from bottles during the day, so this was her way of compensating... We moms are so good at torturing ourselves ;)
I was a bit inspired by you and your sleep training that I have been letting her fuss at bit at night. So far she hasn't gotten too worked up (which in the past has woken her brothers and that is a whole different problem!), and she is now only waking up ONCE a night. If I let her fuss a little she will go back to sleep on her own. But some nights I go on auto-pilot and sleep walk in to nurse her, lol. Anyway, its progress!
ANYWAY - You're a great mom :) None of us know everything and every child and every mom is different. Sometimes, you've gotta go through the trial and error!
And how smart are you, that you started the new routine on a Friday night! That way it did not interfere with the weekday work committments! Good job! Jan
ReplyDeleteI need to do something like this. I don't know if I can. I have the same scenario with one kiddo. Goes down fine...wakes up alot. Is fine when you pick her up, lay her down she screams. Most nights she ends up in bed with us tossing and turning...its the only way we get any sleep.
ReplyDeleteAlso, I work full time and I am desperate to get as much sleep as possible. My will power at 11[p/1a/3a/4a is 0.
I can't bring myself to let her cry. But she is actually getting worse...weekly. More wake ups. Less sleeping in our bed, more wanting to play. More bottles for soothing and I always have an excuse. But baby #2 will be here in july and we can't have this continue and I can't survive with this little sleep much longer.
Holly, I am so glad it worked for you! I completely agree with everything you said and am a big believer in sleep training once babies are over 4 or 5 months old or so. I can also relate to your trauma over the NICU experience. I have lots of guilt about Reagan's 11 week NICU stay- 5 of those weeks she was there alone and I only got to visit her for one or two hours a day since I had two newborns at home. 2 1/2 of those weeks she was past full term age and was alert and crying- needing to be held- like any newborn. More than once when I arrived to visit her, I would find her crying in her bed. The nurses don't have time to just hold babies. I still struggle with fear over how that affected her, since she is now my most independent toddler.
ReplyDeleteMy daughters started sleeping all night at 5 mo old (3 mo adjusted) and I knew if they could do it, so could their brother. So we did some crying it out with him. When he woke I would look at the clock and make short term goals and go in after 5 min, then the next night wait 10, then 15. He never cried for that long and stopped waking up at all in less than a week. I totally agree with you that it is better for them if they learn to sleep well. I'm so happy for you! Just in time for the new baby :)
Yay! Yes, training them to soothe themselves and sleep is one of the best gifts you can give your children! So glad that your babies are doing so well with it! Yay! Everything I've read said that it takes 3-nights to break the habit :) YOu did it!
ReplyDeleteSleep training was the hardest and BEST thing i've ever done! CIO was tough, and Saige was so stubborn at first, she would stand in her crib and scream at the top of her lungs. But now..we sleep consistently through the night and fall asleep on our own!
ReplyDeleteGreat job momma!! You are going to need them sleeping through the night when little Miss E comes!!
First of all, I think you are a FABULOUS mother. I've been reading your blog since the girls were probably about 3ish months old but I am not sure I have left a comment before!
ReplyDeleteSecond of all, you have beautifully written a post about how CIO CAN be done RESPONSIBLY. I am not afraid to let my kids CIO HOWEVER, I only do it when I know all they need is to just learn how to put themselves to sleep AND stay asleep. I just LOVE the way you explained your WHOLE thinking process through this. I want to link this post to my blog, if that is okay with you.
So excited for you on the upcoming birth of E and so happy for you that the girls are now STTN!!!
Great job! I've been waiting for this post from you for a long time (since you were reading the book about training them when they were 13 wks old)! I have twins that will be 1 at thE end of this month and we are having the same problem. You have given me inspiration that I CAN do this. I know it's all me and they will be fine. Thank you for putting this out there and I'm glad I'm not the only one who didn't have babies sleeping thru the night at 3 months old (all the moms around boast about that)! Thanks :) you're a great mom.
ReplyDeleteTotally forgot to say this as well... :)
ReplyDeleteYou've given me hope that I can still get my 5 month old sleep trained. Because of her issues at birth (born addicted to methadone - she was adopted), I have not been able to sleep train her. My fear has been that the longer I have to wait the harder it is going to be and maybe she won't even be trainable?!?! BUT.....You've given me hope that I CAN train her when the time is right since you were able to train yours at 12 months!!!
this was an amazing post! My daughter is 27months old and still has sleep issues. She will sometimes (more often than not) wake up atleast once or twice for no real reason. Although lately she has started having nightmares. She has just never been one of those kids to sleep through the night and in until late. She is up at 6 almost every morning. Plus ever since we stayed with family for Christmas she won't go to sleep on her own so its like she reverted back to being a baby again. I have got to sleep train her but I don't know how well it will dorm since she can get out of her bed and open her door...
ReplyDeleteI am SO glad I read this! My 9 month old son has been "playing" me for months now. I know there is no way that he is hungry multiple times per night and it is my fault that he isn't sleeping longer stretches because I haven't given him the tools to do so by teaching him to self soothe. I keep saying "we will start tomorrow" and never do. I'm starting tonight! The part where your friend said crying won't hurt them and you are the mommy is great. Just what I needed to hear :)
ReplyDeleteI see this is from 1 year ago! I assume you still have triplets and have been through the switch to toddler beds! How did that go? I could use any awesome advice possible.
ReplyDeleteGreat! Just came across ur blog since am trying to sleeptrain my triplet ggb
ReplyDeleteGreat! Just came across ur blog since am trying to sleeptrain my triplet ggb
ReplyDeleteI am a father of triplets, and am amazed that every post is from a mother. I work between 60-70 hrs a week and my wife is with them all day long. I feel its my place to take care of the babies at night. I am in the same situation as you once were. All 3 of them go to sleep nursing their bottles and then get up multiple times a night to feed. I have been doing this fpr the last 5 months on my own. I feel like my wife needs a full night of sleep to get through the day with all 3. Anyways I am going to start trying this tonight and hoping I get the same results as you. I have been dreaming about them sleeping for 12hrs straight for some time now. They are almoat 9 months now and I believe its time so start the sleep training. Thanks fpr the info.
ReplyDelete